Ayurveda, an ancient system of medicine, has long emphasized personalized care based on mind-body constitutions, known as prakruti.
This article explores the potential insights that prakruti can offer to modern integrative medicine, particularly in tailoring treatments to individual patients. Through a study involving 129 participants, significant correlations were found between Ayurvedic prakruti types and common health conditions, such as anxiety, sleep disorders, and obesity.
The findings suggest that by understanding a patient’s prakruti, integrative medicine could create more effective, personalized approaches to health care.
Dive into this fascinating intersection of ancient wisdom and modern science!